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Self-Destructive Pattern by Spineshank

Album cover for Self-Destructive Pattern - Spineshank
1. Violent Mood Swings
3:31
2. Slavery
2:55
3. Smothered
3:09
4. Consumed (Obsessive Compulsive)
3:09
5. Beginning of the End
3:32
6. Forgotten
3:19
7. Self-Destructive Pattern
3:20
8. Tear Me Down
3:46
9. Stillborn
4:18
10. Falls Apart
2:58
11. Fallback
3:17
12. Dead to Me
3:34

Self-Destructive Pattern is the third album by the American industrial metal band Spineshank. It was released on September 9, 2003 by Roadrunner Records. The single "Smothered" was nominated for a Grammy in the category of Best Metal Performance (2004).

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